Huar Huartonsson 10x1000m/1:30r row
10,000m
Meters
55:17.1
Time
2:45.8
Pace
517
Calories
| Rest Distance | 1,489m |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 11,489m |
| Overall Time | 1:10:17.1 |
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 564 |
| Stroke Rate | 18 |
| Stroke Count | 1041 |
| Drag Factor | 118 |
August 18, 2023 14:55:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 55:17.1 | 10,000m | 2:45.8 | 77 | 564 | 18 | |
| 5:38.7 | 1,000m | 2:49.3 | 72 | 548 | 18 | |
| 5:37.9 | 1,000m | 2:48.9 | 73 | 549 | 18 | |
| 5:38.3 | 1,000m | 2:49.1 | 72 | 548 | 18 | |
| 5:38.8 | 1,000m | 2:49.4 | 72 | 547 | 19 | |
| 5:38.1 | 1,000m | 2:49.0 | 72 | 549 | 19 | |
| 5:38.3 | 1,000m | 2:49.1 | 72 | 548 | 19 | |
| 5:38.3 | 1,000m | 2:49.1 | 72 | 548 | 20 | |
| 5:38.2 | 1,000m | 2:49.1 | 72 | 549 | 20 | |
| 5:38.1 | 1,000m | 2:49.0 | 72 | 549 | 19 | |
| 4:32.3 | 1,000m | 2:16.1 | 139 | 777 | 19 | |
| r1,489m |
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Workout Graph
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