Huar Huartonsson 7x1000m/1:30r row
7,000m
Meters
36:52.9
Time
2:38.0
Pace
372
Calories
| Rest Distance | 248m |
|---|---|
| Rest Time | 10:30.0 |
| Overall Distance | 7,248m |
| Overall Time | 47:22.9 |
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 605 |
| Stroke Rate | 19 |
| Stroke Count | 711 |
| Drag Factor | 110 |
August 21, 2023 15:03:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:52.9 | 7,000m | 2:38.0 | 89 | 605 | 19 | |
| 5:26.0 | 1,000m | 2:43.0 | 81 | 578 | 19 | |
| 5:25.4 | 1,000m | 2:42.7 | 81 | 579 | 18 | |
| 5:42.1 | 1,000m | 2:51.0 | 70 | 540 | 18 | |
| 5:32.6 | 1,000m | 2:46.3 | 76 | 561 | 19 | |
| 4:44.5 | 1,000m | 2:22.2 | 122 | 718 | 20 | |
| 5:31.5 | 1,000m | 2:45.7 | 77 | 564 | 19 | |
| 4:30.8 | 1,000m | 2:15.4 | 141 | 785 | 23 | |
| r248m |
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Workout Graph
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