Huar Huartonsson 10x1000m/1:30r row
10,000m
Meters
54:29.7
Time
2:43.4
Pace
522
Calories
| Rest Distance | 1,014m |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 11,014m |
| Overall Time | 1:09:29.7 |
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 575 |
| Stroke Rate | 18 |
| Stroke Count | 1029 |
| Drag Factor | 116 |
September 18, 2023 17:24:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 54:29.7 | 10,000m | 2:43.4 | 80 | 575 | 18 | |
| 5:48.2 | 1,000m | 2:54.1 | 66 | 528 | 18 | |
| 5:29.6 | 1,000m | 2:44.8 | 78 | 569 | 18 | |
| 5:33.6 | 1,000m | 2:46.8 | 75 | 559 | 19 | |
| 5:34.1 | 1,000m | 2:47.0 | 75 | 558 | 19 | |
| 5:33.9 | 1,000m | 2:46.9 | 75 | 558 | 19 | |
| 5:31.5 | 1,000m | 2:45.7 | 77 | 564 | 20 | |
| 5:30.6 | 1,000m | 2:45.3 | 77 | 566 | 19 | |
| 5:30.2 | 1,000m | 2:45.1 | 78 | 567 | 19 | |
| 5:28.5 | 1,000m | 2:44.2 | 79 | 571 | 19 | |
| 4:29.6 | 1,000m | 2:14.8 | 143 | 791 | 19 | |
| r1,014m |
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Workout Graph
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