Huar Huartonsson 14x1000m/1:30r row
14,000m
Meters
1:15:31.1
Time
2:41.8
Pace
735
Calories
| Rest Distance | 1,217m |
|---|---|
| Rest Time | 21:00.0 |
| Overall Distance | 15,217m |
| Overall Time | 1:36:31.1 |
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 584 |
| Stroke Rate | 19 |
| Stroke Count | 1459 |
| Drag Factor | 109 |
September 22, 2023 18:20:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:15:31.1 | 14,000m | 2:41.8 | 83 | 584 | 19 | |
| 5:39.9 | 1,000m | 2:49.9 | 71 | 545 | 19 | |
| 5:40.1 | 1,000m | 2:50.0 | 71 | 544 | 19 | |
| 5:39.6 | 1,000m | 2:49.8 | 71 | 546 | 19 | |
| 5:36.3 | 1,000m | 2:48.1 | 74 | 553 | 19 | |
| 5:30.2 | 1,000m | 2:45.1 | 78 | 567 | 19 | |
| 5:29.3 | 1,000m | 2:44.6 | 78 | 569 | 19 | |
| 5:31.3 | 1,000m | 2:45.6 | 77 | 565 | 20 | |
| 5:18.9 | 1,000m | 2:39.4 | 86 | 597 | 19 | |
| 5:30.2 | 1,000m | 2:45.1 | 78 | 567 | 20 | |
| 5:28.3 | 1,000m | 2:44.1 | 79 | 572 | 20 | |
| 5:25.1 | 1,000m | 2:42.5 | 81 | 580 | 19 | |
| 5:21.2 | 1,000m | 2:40.6 | 84 | 590 | 19 | |
| 5:11.1 | 1,000m | 2:35.5 | 93 | 620 | 19 | |
| 4:09.7 | 1,000m | 2:04.8 | 180 | 918 | 21 | |
| r1,217m |
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Workout Graph
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