Huar Huartonsson 5x5:00/1:00r row
4,998m
Meters
25:00.0
Time
2:30.0
Pace
274
Calories
| Rest Distance | 439m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 5,437m |
| Overall Time | 30:00.0 |
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 19 |
| Stroke Count | 497 |
| Drag Factor | 109 |
October 27, 2023 18:19:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 4,998m | 2:30.0 | 104 | 656 | 19 | |
| 5:00.0 | 913m | 2:44.2 | 79 | 571 | 19 | |
| 5:00.0 | 954m | 2:37.2 | 90 | 609 | 19 | |
| 5:00.0 | 985m | 2:32.2 | 99 | 641 | 20 | |
| 5:00.0 | 1,006m | 2:29.1 | 106 | 663 | 20 | |
| 5:00.0 | 1,140m | 2:11.5 | 154 | 828 | 21 | |
| r439m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.