Huar Huartonsson 3x10:00/1:00r row
6,048m
Meters
30:00.0
Time
2:28.8
Pace
331
Calories
| Rest Distance | 82m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 6,130m |
| Overall Time | 33:00.0 |
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 21 |
| Stroke Count | 641 |
| Drag Factor | 112 |
November 17, 2023 14:29:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,048m | 2:28.8 | 106 | 665 | 21 | |
| 10:00.0 | 1,945m | 2:34.2 | 95 | 628 | 21 | |
| 10:00.0 | 2,001m | 2:29.9 | 104 | 657 | 21 | |
| 10:00.0 | 2,101m | 2:22.7 | 120 | 713 | 22 | |
| r82m |
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Workout Graph
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