Huar Huartonsson 5x5:00/1:30r row
4,621m
Meters
25:00.0
Time
2:42.3
Pace
239
Calories
| Rest Distance | 426m |
|---|---|
| Rest Time | 7:30.0 |
| Overall Distance | 5,047m |
| Overall Time | 32:30.0 |
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 581 |
| Stroke Rate | 20 |
| Stroke Count | 498 |
| Drag Factor | 109 |
December 31, 2023 13:20:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 4,621m | 2:42.3 | 82 | 581 | 20 | |
| 5:00.0 | 914m | 2:44.1 | 79 | 572 | 20 | |
| 5:00.0 | 917m | 2:43.5 | 80 | 575 | 20 | |
| 5:00.0 | 922m | 2:42.6 | 81 | 579 | 20 | |
| 5:00.0 | 942m | 2:39.2 | 87 | 598 | 20 | |
| 5:00.0 | 925m | 2:42.1 | 82 | 582 | 20 | |
| r426m |
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Workout Graph
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