Huar Huartonsson 6x5:00/1:30r row
5,795m
Meters
30:00.0
Time
2:35.3
Pace
311
Calories
| Rest Distance | 420m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 6,215m |
| Overall Time | 39:00.0 |
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 621 |
| Stroke Rate | 20 |
| Stroke Count | 613 |
| Drag Factor | 112 |
January 06, 2024 13:59:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,795m | 2:35.3 | 93 | 621 | 20 | |
| 5:00.0 | 932m | 2:40.9 | 84 | 588 | 20 | |
| 5:00.0 | 930m | 2:41.2 | 83 | 587 | 20 | |
| 5:00.0 | 946m | 2:38.5 | 88 | 602 | 20 | |
| 5:00.0 | 944m | 2:38.8 | 87 | 600 | 20 | |
| 5:00.0 | 946m | 2:38.5 | 88 | 602 | 20 | |
| 5:00.0 | 1,096m | 2:16.8 | 137 | 769 | 22 | |
| r420m |
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Workout Graph
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