Huar Huartonsson 8x5:00/1:30r row
7,663m
Meters
40:00.0
Time
2:36.5
Pace
404
Calories
| Rest Distance | 539m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 8,202m |
| Overall Time | 52:00.0 |
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 613 |
| Stroke Rate | 21 |
| Stroke Count | 858 |
| Drag Factor | 113 |
January 10, 2024 14:34:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 7,663m | 2:36.5 | 91 | 613 | 21 | |
| 5:00.0 | 930m | 2:41.2 | 83 | 587 | 20 | |
| 5:00.0 | 931m | 2:41.1 | 84 | 588 | 21 | |
| 5:00.0 | 941m | 2:39.4 | 86 | 597 | 21 | |
| 5:00.0 | 947m | 2:38.3 | 88 | 603 | 22 | |
| 5:00.0 | 956m | 2:36.9 | 91 | 611 | 22 | |
| 5:00.0 | 971m | 2:34.4 | 95 | 626 | 22 | |
| 5:00.0 | 952m | 2:37.5 | 89 | 607 | 21 | |
| 5:00.0 | 1,035m | 2:24.9 | 115 | 695 | 22 | |
| r539m |
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Workout Graph
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