Huar Huartonsson 5x5:00/1:30r row
4,781m
Meters
25:00.0
Time
2:36.8
Pace
254
Calories
| Rest Distance | 352m |
|---|---|
| Rest Time | 7:30.0 |
| Overall Distance | 5,133m |
| Overall Time | 32:30.0 |
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 612 |
| Stroke Rate | 19 |
| Stroke Count | 470 |
| Drag Factor | 112 |
March 19, 2024 19:10:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 4,781m | 2:36.8 | 91 | 612 | 19 | |
| 5:00.0 | 905m | 2:45.7 | 77 | 564 | 19 | |
| 5:00.0 | 972m | 2:34.3 | 95 | 627 | 19 | |
| 5:00.0 | 944m | 2:38.8 | 87 | 600 | 19 | |
| 5:00.0 | 974m | 2:34.0 | 96 | 629 | 19 | |
| 5:00.0 | 986m | 2:32.1 | 99 | 642 | 19 | |
| r352m |
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Workout Graph
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