Huar Huartonsson 6x5:00/1:30r row
5,516m
Meters
30:00.0
Time
2:43.1
Pace
286
Calories
| Rest Distance | 571m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 6,087m |
| Overall Time | 39:00.0 |
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 577 |
| Stroke Rate | 19 |
| Stroke Count | 590 |
| Drag Factor | 111 |
March 23, 2024 14:53:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,516m | 2:43.1 | 81 | 577 | 19 | |
| 5:00.0 | 883m | 2:49.8 | 71 | 545 | 19 | |
| 5:00.0 | 893m | 2:47.9 | 74 | 554 | 19 | |
| 5:00.0 | 898m | 2:47.0 | 75 | 558 | 19 | |
| 5:00.0 | 952m | 2:37.5 | 89 | 607 | 20 | |
| 5:00.0 | 960m | 2:36.2 | 92 | 615 | 20 | |
| 5:00.0 | 930m | 2:41.2 | 83 | 587 | 20 | |
| r571m |
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Workout Graph
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