Huar Huartonsson 6x5:00/1:30r row
5,579m
Meters
30:00.0
Time
2:41.3
Pace
291
Calories
| Rest Distance | 666m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 6,245m |
| Overall Time | 39:00.0 |
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 586 |
| Stroke Rate | 18 |
| Stroke Count | 566 |
| Drag Factor | 108 |
March 29, 2024 12:54:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,579m | 2:41.3 | 83 | 586 | 18 | |
| 5:00.0 | 898m | 2:47.0 | 75 | 558 | 18 | |
| 5:00.0 | 870m | 2:52.4 | 68 | 535 | 18 | |
| 5:00.0 | 951m | 2:37.7 | 89 | 606 | 19 | |
| 5:00.0 | 1,016m | 2:27.6 | 109 | 674 | 19 | |
| 5:00.0 | 900m | 2:46.6 | 76 | 560 | 19 | |
| 5:00.0 | 943m | 2:39.0 | 87 | 599 | 19 | |
| r666m |
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Workout Graph
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