Huar Huartonsson 6x5:00/1:30r row
5,742m
Meters
30:00.0
Time
2:36.7
Pace
305
Calories
| Rest Distance | 436m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 6,178m |
| Overall Time | 39:00.0 |
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 612 |
| Stroke Rate | 19 |
| Stroke Count | 576 |
| Drag Factor | 123 |
April 15, 2024 14:07:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,742m | 2:36.7 | 91 | 612 | 19 | |
| 5:00.0 | 933m | 2:40.7 | 84 | 589 | 20 | |
| 5:00.0 | 954m | 2:37.2 | 90 | 609 | 19 | |
| 5:00.0 | 932m | 2:40.9 | 84 | 588 | 18 | |
| 5:00.0 | 937m | 2:40.0 | 85 | 593 | 19 | |
| 5:00.0 | 959m | 2:36.4 | 91 | 614 | 19 | |
| 5:00.0 | 1,028m | 2:25.9 | 113 | 687 | 21 | |
| r436m |
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Workout Graph
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