Huar Huartonsson 5x5:00/1:30r row
4,621m
Meters
25:00.0
Time
2:42.3
Pace
241
Calories
| Rest Distance | 842m |
|---|---|
| Rest Time | 7:30.0 |
| Overall Distance | 5,463m |
| Overall Time | 32:30.0 |
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 581 |
| Stroke Rate | 19 |
| Stroke Count | 485 |
| Drag Factor | 138 |
October 07, 2024 11:50:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 4,621m | 2:42.3 | 82 | 581 | 19 | |
| 5:00.0 | 906m | 2:45.5 | 77 | 565 | 19 | |
| 5:00.0 | 921m | 2:42.8 | 81 | 578 | 20 | |
| 5:00.0 | 937m | 2:40.0 | 85 | 593 | 20 | |
| 5:00.0 | 921m | 2:42.8 | 81 | 578 | 19 | |
| 5:00.0 | 935m | 2:40.4 | 85 | 591 | 19 | |
| r842m |
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Workout Graph
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