Huar Huartonsson 5x5:00/1:30r row
4,827m
Meters
25:00.0
Time
2:35.3
Pace
257
Calories
| Rest Distance | 683m |
|---|---|
| Rest Time | 7:30.0 |
| Overall Distance | 5,510m |
| Overall Time | 32:30.0 |
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 621 |
| Stroke Rate | 19 |
| Stroke Count | 477 |
| Drag Factor | 127 |
October 09, 2024 12:07:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 4,827m | 2:35.3 | 93 | 621 | 19 | |
| 5:00.0 | 933m | 2:40.7 | 84 | 589 | 19 | |
| 5:00.0 | 980m | 2:33.0 | 98 | 635 | 19 | |
| 5:00.0 | 958m | 2:36.5 | 91 | 613 | 19 | |
| 5:00.0 | 969m | 2:34.7 | 94 | 624 | 19 | |
| 5:00.0 | 987m | 2:31.9 | 100 | 643 | 20 | |
| r683m |
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Workout Graph
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