Huar Huartonsson 8x1000m/1:00r row
8,000
Meters
43:42.7
Time
2:43.9
Pace
414
Calories
| Rest Distance | 511 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 8,511 |
| Overall Time | 51:42.7 |
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 573 |
| Stroke Rate | 19 |
| Stroke Count | 833 |
| Drag Factor | 121 |
January 21, 2025 14:23:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:42.7 | 8,000 | 2:43.9 | 79 | 573 | 19 | |
| 5:35.2 | 1,000 | 2:47.6 | 74 | 555 | 19 | |
| 5:28.5 | 1,000 | 2:44.2 | 79 | 571 | 19 | |
| 5:28.5 | 1,000 | 2:44.2 | 79 | 571 | 19 | |
| 5:25.5 | 1,000 | 2:42.7 | 81 | 579 | 19 | |
| 5:22.1 | 1,000 | 2:41.0 | 84 | 588 | 19 | |
| 5:28.4 | 1,000 | 2:44.2 | 79 | 572 | 19 | |
| 5:33.6 | 1,000 | 2:46.8 | 75 | 559 | 19 | |
| 5:20.9 | 1,000 | 2:40.4 | 85 | 591 | 19 | |
| r511 |
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Workout Graph
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