Carlos Hybrid athlete 5000m SkiErg
5,000
Meters
20:06.4
Time
2:00.6
Pace
328
Calories
166
Heart Rate
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 986 |
| Stroke Rate | 35 |
| Stroke Count | 712 |
| Drag Factor | 74 |
April 01, 2025 14:12:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:06.4 | 5,000 | 2:00.6 | 199 | 986 | 35 | 166 |
| 3:56.9 | 1,000 | 1:58.4 | 211 | 1024 | 37 | 156 |
| 3:59.7 | 2,000 | 1:59.8 | 203 | 999 | 35 | 165 |
| 4:02.8 | 3,000 | 2:01.4 | 196 | 973 | 35 | 167 |
| 4:05.3 | 4,000 | 2:02.6 | 190 | 952 | 35 | 170 |
| 4:01.5 | 5,000 | 2:00.7 | 199 | 984 | 35 | 173 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.