Carlos Hybrid athlete 21100m row
21,100
Meters
1:26:45.9
Time
2:03.3
Pace
1359
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 941 |
| Stroke Rate | 24 |
| Stroke Count | 2125 |
| Drag Factor | 118 |
May 11, 2025 20:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:26:45.9 | 21,100 | 2:03.3 | 186 | 941 | 24 |
| 12:20.7 | 3,000 | 2:03.4 | 186 | 940 | 23 |
| 12:20.7 | 6,000 | 2:03.4 | 186 | 940 | 23 |
| 12:21.5 | 9,000 | 2:03.5 | 185 | 938 | 24 |
| 12:21.1 | 12,000 | 2:03.5 | 186 | 939 | 25 |
| 12:21.4 | 15,000 | 2:03.5 | 186 | 938 | 26 |
| 12:20.9 | 18,000 | 2:03.4 | 186 | 939 | 25 |
| 12:15.4 | 21,000 | 2:02.5 | 190 | 954 | 26 |
| 0:24.2 | 21,100 | 2:01.0 | 198 | 979 | 27 |
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Workout Graph
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