Carlos Hybrid athlete 5023m row
5,023
Meters
20:17.9
Time
2:01.2
Pace
332
Calories
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 976 |
| Stroke Rate | 25 |
| Stroke Count | 512 |
| Drag Factor | 112 |
June 08, 2025 18:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:17.9 | 5,023 | 2:01.2 | 196 | 976 | 25 |
| 11:58.7 | 3,000 | 1:59.7 | 204 | 1000 | 25 |
| 8:09.5 | 5,023 | 2:00.9 | 198 | 980 | 26 |
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Workout Graph
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