Carlos Hybrid athlete 1014m row
1,014
Meters
4:00.6
Time
1:58.6
Pace
73
Calories
146
Heart Rate
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1021 |
| Stroke Rate | 26 |
| Stroke Count | 101 |
| Drag Factor | 121 |
July 16, 2025 16:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.6 | 1,014 | 1:58.6 | 210 | 1021 | 26 | 146 |
| 1:27.9 | 400 | 1:49.8 | 264 | 1208 | 28 | 137 |
| 1:27.3 | 800 | 1:49.1 | 269 | 1226 | 27 | 151 |
| 0:48.6 | 1,014 | 1:53.5 | 239 | 1122 | 25 | 152 |
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Workout Graph
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