Carlos Hybrid athlete v5:00/r...7 BikeErg
26,192m
Meters
1:00:00.0
Time
2:17.4
Pace
762
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 26,192m |
| Overall Time | 1:00:00.0 |
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| RPM | 82 |
| Revolution Count | 4955 |
| Power/kg | 1.75 |
| Drag Factor | 49 |
June 19, 2020 11:38:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 26,192m | 2:17.4 | 135 | 763 | 82 | |
| 5:00.0 | 2,260m | 2:12.7 | 150 | 814 | 85 | |
| 15:00.0 | 6,585m | 2:16.6 | 137 | 771 | 81 | |
| 5:00.0 | 2,276m | 2:11.8 | 153 | 825 | 85 | |
| 10:00.0 | 4,308m | 2:19.2 | 130 | 745 | 81 | |
| 5:00.0 | 2,223m | 2:14.9 | 142 | 790 | 85 | |
| 15:00.0 | 6,282m | 2:23.2 | 119 | 709 | 81 | |
| 5:00.0 | 2,267m | 2:12.3 | 151 | 819 | 88 | |
| r0m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.