Carlos Hybrid athlete v6:00/r...4 BikeErg
19,817
Meters
43:00.0
Time
2:10.1
Pace
605
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 19,817 |
| Overall Time | 43:00.0 |
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 845 |
| RPM | 66 |
| Revolution Count | 2869 |
| Drag Factor | 131 |
July 18, 2020 13:36:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 43:00.0 | 19,817 | 2:10.1 | 159 | 845 | 66 |
| 6:00.0 | 3,014 | 1:59.4 | 205 | 1006 | 70 |
| 9:00.0 | 4,244 | 2:07.2 | 170 | 884 | 68 |
| 12:00.0 | 5,459 | 2:11.8 | 153 | 825 | 65 |
| 16:00.0 | 7,100 | 2:15.2 | 142 | 787 | 66 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.