Carlos Hybrid athlete v6:00/r...4 BikeErg
19,817m
Meters
43:00.0
Time
2:10.1
Pace
605
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 19,817m |
| Overall Time | 43:00.0 |
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 845 |
| RPM | 66 |
| Revolution Count | 2869 |
| Power/kg | 2.06 |
| Drag Factor | 131 |
July 18, 2020 13:36:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 43:00.0 | 19,817m | 2:10.1 | 159 | 845 | 66 | |
| 6:00.0 | 3,014m | 1:59.4 | 205 | 1006 | 70 | |
| 9:00.0 | 4,244m | 2:07.2 | 170 | 884 | 68 | |
| 12:00.0 | 5,459m | 2:11.8 | 153 | 825 | 65 | |
| 16:00.0 | 7,100m | 2:15.2 | 142 | 787 | 66 | |
| r0m |
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Workout Graph
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