Carlos Hybrid athlete 30:00 row
7,485m
Meters
30:00.0
Time
2:00.2
Pace
495
Calories
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 992 |
| Stroke Rate | 22 |
| Stroke Count | 668 |
| Drag Factor | 86 |
August 01, 2020 13:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,485m | 2:00.2 | 201 | 992 | 22 |
| 6:00.0 | 1,456m | 2:03.6 | 185 | 937 | 18 |
| 12:00.0 | 1,454m | 2:03.7 | 184 | 934 | 22 |
| 18:00.0 | 1,495m | 2:00.4 | 201 | 990 | 23 |
| 24:00.0 | 1,513m | 1:58.9 | 208 | 1015 | 23 |
| 30:00.0 | 1,568m | 1:54.7 | 231 | 1096 | 25 |
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Workout Graph
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