Carlos Hybrid athlete v5:00/r...5 BikeErg
15,038m
Meters
35:00.0
Time
2:19.6
Pace
452
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 15,038m |
| Overall Time | 35:00.0 |
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 742 |
| RPM | 75 |
| Revolution Count | 2653 |
| Power/kg | 1.67 |
| Drag Factor | 54 |
December 19, 2020 13:24:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 35:00.0 | 15,038m | 2:19.6 | 129 | 742 | 75 | |
| 5:00.0 | 2,028m | 2:27.9 | 108 | 672 | 84 | |
| 3:00.0 | 1,483m | 2:01.3 | 196 | 973 | 87 | |
| 2:00.0 | 670m | 2:59.1 | 61 | 509 | 63 | |
| 20:00.0 | 9,496m | 2:06.3 | 173 | 896 | 77 | |
| 5:00.0 | 1,364m | 3:39.9 | 33 | 413 | 60 | |
| r0m |
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Workout Graph
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