Carlos Hybrid athlete 3x8:00/4:00r row
5,965m
Meters
24:00.0
Time
2:00.7
Pace
393
Calories
| Rest Distance | 59m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 6,024m |
| Overall Time | 36:00.0 |
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 984 |
| Stroke Rate | 25 |
| Stroke Count | 609 |
| Drag Factor | 98 |
December 30, 2020 18:26:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 5,965m | 2:00.7 | 199 | 984 | 25 | |
| 8:00.0 | 2,048m | 1:57.1 | 217 | 1048 | 25 | |
| 8:00.0 | 2,014m | 1:59.1 | 207 | 1011 | 25 | |
| 8:00.0 | 1,903m | 2:06.1 | 174 | 900 | 26 | |
| r59m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.