Carlos Hybrid athlete v5:00/r...8 BikeErg
15,191m
Meters
35:00.0
Time
2:18.2
Pace
441
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 15,191m |
| Overall Time | 35:00.0 |
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| RPM | 81 |
| Revolution Count | 2860 |
| Power/kg | 1.71 |
| Drag Factor | 57 |
January 02, 2021 21:52:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 35:00.0 | 15,191m | 2:18.2 | 132 | 755 | 81 | |
| 5:00.0 | 2,261m | 2:12.6 | 150 | 815 | 91 | |
| 3:00.0 | 1,442m | 2:04.8 | 180 | 919 | 83 | |
| 2:00.0 | 725m | 2:45.5 | 77 | 565 | 69 | |
| 2:00.0 | 773m | 2:35.2 | 94 | 621 | 64 | |
| 6:00.0 | 2,744m | 2:11.1 | 155 | 833 | 88 | |
| 6:00.0 | 2,625m | 2:17.1 | 136 | 766 | 81 | |
| 6:00.0 | 2,582m | 2:19.4 | 129 | 744 | 82 | |
| 5:00.0 | 2,043m | 2:26.8 | 111 | 680 | 77 | |
| r0m |
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Workout Graph
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