Carlos Hybrid athlete v6:00/r...9 BikeErg
21,888m
Meters
51:00.0
Time
2:19.8
Pace
644
Calories
126
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 21,888m |
| Overall Time | 51:00.0 |
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| RPM | 75 |
| Revolution Count | 3847 |
| Power/kg | 1.66 |
| Drag Factor | 65 |
June 10, 2021 21:05:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 51:00.0 | 21,888m | 2:19.8 | 128 | 740 | 75 | 126 |
| 6:00.0 | 2,749m | 2:10.9 | 156 | 836 | 78 | 126 |
| 6:00.0 | 2,849m | 2:06.3 | 173 | 897 | 76 | 133 |
| 5:00.0 | 1,971m | 2:32.2 | 99 | 641 | 80 | 114 |
| 6:00.0 | 2,819m | 2:07.7 | 168 | 878 | 79 | 149 |
| 6:00.0 | 2,707m | 2:12.9 | 149 | 812 | 76 | 135 |
| 5:00.0 | 1,958m | 2:33.2 | 97 | 634 | 77 | 119 |
| 6:00.0 | 2,807m | 2:08.2 | 166 | 871 | 76 | 135 |
| 6:00.0 | 2,641m | 2:16.3 | 138 | 775 | 74 | 137 |
| 5:00.0 | 1,392m | 3:35.5 | 35 | 420 | 62 | 92 |
| r0m |
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Workout Graph
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