Carlos Hybrid athlete 6x50c/2:00r row
4,228m
Meters
16:10.0
Time
1:54.7
Pace
300
Calories
127
Heart Rate
| Rest Distance | 114m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 4,342m |
| Overall Time | 28:10.0 |
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1098 |
| Stroke Rate | 26 |
| Stroke Count | 432 |
| Drag Factor | 99 |
June 15, 2021 13:06:00
Workout
RowErg
Workout Type
Interval:Calorie
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:10.0 | 4,228m | 1:54.7 | 232 | 1098 | 26 | 127 |
| 2:42.3 | 707m | 1:54.7 | 231 | 1096 | 26 | 108 |
| 2:38.6 | 697m | 1:53.7 | 238 | 1117 | 26 | 134 |
| 2:44.4 | 711m | 1:55.6 | 226 | 1079 | 26 | 132 |
| 2:40.2 | 701m | 1:54.2 | 235 | 1107 | 27 | 125 |
| 2:42.0 | 705m | 1:54.8 | 231 | 1094 | 26 | 124 |
| 2:42.4 | 707m | 1:54.8 | 231 | 1095 | 27 | 142 |
| r114m |
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Workout Graph
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