Carlos Hybrid athlete 20:00 BikeErg
6,677m
Meters
20:00.0
Time
2:59.7
Pace
167
Calories
112
Heart Rate
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 507 |
| RPM | 76 |
| Revolution Count | 1519 |
| Power/kg | 0.78 |
| Drag Factor | 29 |
June 15, 2021 13:28:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 20:00.0 | 6,677m | 2:59.7 | 60 | 507 | 76 | 112 |
| 4:00.0 | 1,265m | 3:09.7 | 51 | 476 | 72 | 114 |
| 8:00.0 | 1,398m | 2:51.6 | 69 | 538 | 80 | 116 |
| 12:00.0 | 1,431m | 2:47.7 | 74 | 555 | 82 | 118 |
| 16:00.0 | 1,399m | 2:51.5 | 69 | 538 | 79 | 118 |
| 20:00.0 | 1,184m | 3:22.7 | 42 | 444 | 68 | 96 |
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Workout Graph
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