Carlos Hybrid athlete 4x1:15/0:20r SkiErg
1,095m
Meters
5:00.0
Time
2:16.9
Pace
62
Calories
133
Heart Rate
| Rest Distance | 62m |
|---|---|
| Rest Time | 1:20.0 |
| Overall Distance | 1,157m |
| Overall Time | 6:20.0 |
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 36 |
| Stroke Count | 182 |
| Drag Factor | 64 |
June 19, 2021 14:20:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,095m | 2:16.9 | 136 | 768 | 36 | 133 |
| 1:15.0 | 275m | 2:16.3 | 138 | 775 | 38 | 138 |
| 1:15.0 | 274m | 2:16.8 | 137 | 769 | 35 | 134 |
| 1:15.0 | 273m | 2:17.3 | 135 | 764 | 38 | 124 |
| 1:15.0 | 273m | 2:17.3 | 135 | 764 | 36 | 136 |
| r62m |
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Workout Graph
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