Carlos Hwpo 10000m row
10,000m
Meters
41:48.3
Time
2:05.4
Pace
636
Calories
162
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 910 |
| Stroke Rate | 23 |
| Stroke Count | 996 |
| Drag Factor | 93 |
July 10, 2021 21:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:48.3 | 10,000m | 2:05.4 | 177 | 910 | 23 | 162 |
| 8:04.4 | 2,000m | 2:01.1 | 197 | 978 | 23 | 157 |
| 8:13.0 | 4,000m | 2:03.2 | 187 | 943 | 24 | 159 |
| 8:32.1 | 6,000m | 2:08.0 | 167 | 874 | 23 | 162 |
| 8:42.6 | 8,000m | 2:10.6 | 157 | 840 | 24 | 161 |
| 8:16.1 | 10,000m | 2:04.0 | 183 | 931 | 26 | 174 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.