Carlos Hybrid athlete 5000m row
5,000
Meters
19:50.1
Time
1:59.0
Pace
332
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1014 |
| Stroke Rate | 22 |
| Stroke Count | 446 |
| Drag Factor | 108 |
February 07, 2023 19:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:50.1 | 5,000 | 1:59.0 | 208 | 1014 | 332 | 22 |
| 1:58.5 | 500 | 1:58.5 | 210 | 1023 | 34 | 22 |
| 1:59.2 | 1,000 | 1:59.2 | 207 | 1011 | 33 | 21 |
| 2:00.4 | 1,500 | 2:00.4 | 201 | 990 | 33 | 21 |
| 2:00.3 | 2,000 | 2:00.3 | 201 | 991 | 33 | 22 |
| 2:00.1 | 2,500 | 2:00.1 | 202 | 995 | 33 | 22 |
| 1:58.8 | 3,000 | 1:58.8 | 209 | 1018 | 33 | 23 |
| 1:58.7 | 3,500 | 1:58.7 | 209 | 1020 | 33 | 22 |
| 1:59.2 | 4,000 | 1:59.2 | 207 | 1011 | 33 | 23 |
| 1:58.6 | 4,500 | 1:58.6 | 210 | 1022 | 33 | 24 |
| 1:56.3 | 5,000 | 1:56.3 | 222 | 1065 | 34 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.