Carlos Hwpo 2x1000m/0:45r SkiErg
2,000m
Meters
8:18.1
Time
2:04.5
Pace
128
Calories
148
Heart Rate
| Rest Distance | 13m |
|---|---|
| Rest Time | 1:30.0 |
| Overall Distance | 2,013m |
| Overall Time | 9:48.1 |
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 923 |
| Stroke Rate | 34 |
| Stroke Count | 285 |
| Drag Factor | 98 |
January 02, 2024 18:20:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:18.1 | 2,000m | 2:04.5 | 181 | 923 | 34 | 148 |
| 4:03.4 | 1,000m | 2:01.7 | 194 | 968 | 34 | 151 |
| 4:14.7 | 1,000m | 2:07.3 | 169 | 883 | 35 | 145 |
| r13m |
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Workout Graph
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