Carlos Hwpo v10:00/r...3 BikeErg
45,034m
Meters
1:41:37.0
Time
2:15.3
Pace
1355
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 45,034m |
| Overall Time | 1:41:37.0 |
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 785 |
| RPM | 83 |
| Revolution Count | 8546 |
| Power/kg | 1.83 |
| Drag Factor | 39 |
January 05, 2024 13:49:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:41:37.0 | 45,034m | 2:15.3 | 141 | 785 | 83 | |
| 10:00.0 | 3,748m | 2:40.0 | 85 | 593 | 80 | |
| 1:26:37.0 | 40,000m | 2:09.9 | 160 | 849 | 86 | |
| 5:00.0 | 1,289m | 3:52.7 | 28 | 395 | 57 | |
| r0m |
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Workout Graph
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