Carlos Hwpo v10:00/r...3 BikeErg
35,022m
Meters
1:15:00.0
Time
2:08.4
Pace
1117
Calories
123
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 35,022m |
| Overall Time | 1:15:00.0 |
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| RPM | 74 |
| Revolution Count | 5589 |
| Power/kg | 2.14 |
| Drag Factor | 59 |
January 26, 2024 14:40:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:15:00.0 | 35,022m | 2:08.4 | 165 | 867 | 74 | 123 |
| 10:00.0 | 4,131m | 2:25.2 | 114 | 693 | 82 | 119 |
| 1:00:00.0 | 29,609m | 2:01.5 | 195 | 970 | 75 | 158 |
| 5:00.0 | 1,283m | 3:53.8 | 27 | 394 | 57 | 93 |
| r0m |
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Workout Graph
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