Carlos Hwpo v10:00/r...3 BikeErg
45,198m
Meters
1:41:14.5
Time
2:14.3
Pace
1363
Calories
102
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 45,198m |
| Overall Time | 1:41:14.5 |
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| RPM | 86 |
| Revolution Count | 8804 |
| Power/kg | 1.87 |
| Drag Factor | 38 |
February 03, 2024 19:51:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:41:14.5 | 45,198m | 2:14.3 | 144 | 796 | 86 | 102 |
| 10:00.0 | 3,723m | 2:41.1 | 84 | 587 | 77 | 102 |
| 1:26:14.5 | 40,000m | 2:09.3 | 162 | 856 | 89 | |
| 5:00.0 | 1,475m | 3:23.3 | 42 | 443 | 65 | |
| r0m |
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Workout Graph
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