Carlos Hybrid athlete 5x1:00/1:00r SkiErg
1,342m
Meters
5:00.0
Time
1:51.7
Pace
95
Calories
163
Heart Rate
| Rest Distance | 90m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 1,432m |
| Overall Time | 10:00.0 |
| Average Watts | 251 |
|---|---|
| Calories Per Hour | 1162 |
| Stroke Rate | 41 |
| Stroke Count | 215 |
| Drag Factor | 82 |
June 27, 2024 11:54:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,342m | 1:51.7 | 251 | 1162 | 41 | 163 |
| 1:00.0 | 268m | 1:51.9 | 250 | 1158 | 41 | 159 |
| 1:00.0 | 267m | 1:52.3 | 247 | 1149 | 41 | 164 |
| 1:00.0 | 269m | 1:51.5 | 252 | 1168 | 40 | 168 |
| 1:00.0 | 269m | 1:51.5 | 252 | 1168 | 44 | |
| 1:00.0 | 269m | 1:51.5 | 252 | 1168 | 43 | |
| r90m |
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Workout Graph
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