Carlos Hybrid athlete 1:00:00 row
14,937m
Meters
1:00:00.0
Time
2:00.5
Pace
983
Calories
162
Heart Rate
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 988 |
| Stroke Rate | 25 |
| Stroke Count | 1516 |
July 08, 2024 19:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,937m | 2:00.5 | 200 | 988 | 25 | 162 |
| 4:00.0 | 1,020m | 1:57.6 | 215 | 1039 | 21 | 147 |
| 8:00.0 | 1,010m | 1:58.8 | 209 | 1018 | 21 | 154 |
| 12:00.0 | 1,008m | 1:59.0 | 207 | 1013 | 21 | 154 |
| 16:00.0 | 986m | 2:01.7 | 194 | 968 | 23 | 160 |
| 20:00.0 | 986m | 2:01.7 | 194 | 968 | 24 | 160 |
| 24:00.0 | 985m | 2:01.8 | 194 | 966 | 25 | 162 |
| 28:00.0 | 974m | 2:03.2 | 187 | 944 | 25 | 162 |
| 32:00.0 | 985m | 2:01.8 | 194 | 966 | 26 | 162 |
| 36:00.0 | 999m | 2:00.1 | 202 | 994 | 26 | 168 |
| 40:00.0 | 990m | 2:01.2 | 197 | 976 | 27 | 166 |
| 44:00.0 | 994m | 2:00.7 | 199 | 984 | 27 | 169 |
| 48:00.0 | 992m | 2:00.9 | 198 | 980 | 27 | 169 |
| 52:00.0 | 1,012m | 1:58.5 | 210 | 1022 | 28 | 168 |
| 56:00.0 | 988m | 2:01.4 | 195 | 972 | 29 | 171 |
| 1:00:00.0 | 1,008m | 1:59.0 | 207 | 1013 | 28 | 169 |
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Workout Graph
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