Carlos Hybrid athlete 40:00 SkiErg
9,425m
Meters
40:00.0
Time
2:07.3
Pace
584
Calories
161
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 883 |
| Stroke Rate | 37 |
| Stroke Count | 1489 |
| Drag Factor | 65 |
July 27, 2024 20:19:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,425m | 2:07.3 | 170 | 883 | 37 | 161 |
| 4:00.0 | 965m | 2:04.3 | 182 | 926 | 39 | 151 |
| 8:00.0 | 957m | 2:05.3 | 178 | 910 | 39 | 157 |
| 12:00.0 | 936m | 2:08.2 | 166 | 871 | 37 | 155 |
| 16:00.0 | 914m | 2:11.2 | 155 | 832 | 38 | 158 |
| 20:00.0 | 940m | 2:07.6 | 168 | 878 | 40 | 164 |
| 24:00.0 | 938m | 2:07.9 | 167 | 875 | 37 | 164 |
| 28:00.0 | 932m | 2:08.7 | 164 | 864 | 35 | 166 |
| 32:00.0 | 947m | 2:06.7 | 172 | 892 | 35 | 168 |
| 36:00.0 | 951m | 2:06.1 | 174 | 899 | 35 | 168 |
| 40:00.0 | 945m | 2:06.9 | 171 | 888 | 37 | 166 |
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Workout Graph
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