Carlos Hybrid athlete 10000m SkiErg
10,000m
Meters
42:24.9
Time
2:07.2
Pace
621
Calories
158
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 884 |
| Stroke Rate | 34 |
| Stroke Count | 1449 |
| Drag Factor | 59 |
August 20, 2024 18:51:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:24.9 | 10,000m | 2:07.2 | 170 | 884 | 34 | 158 |
| 4:13.3 | 1,000m | 2:06.6 | 172 | 892 | 33 | 140 |
| 4:15.0 | 2,000m | 2:07.5 | 169 | 881 | 35 | 147 |
| 4:13.6 | 3,000m | 2:06.8 | 172 | 890 | 35 | 153 |
| 4:15.7 | 4,000m | 2:07.8 | 167 | 876 | 34 | 157 |
| 4:12.4 | 5,000m | 2:06.2 | 174 | 899 | 34 | 161 |
| 4:18.5 | 6,000m | 2:09.2 | 162 | 857 | 33 | 162 |
| 4:13.3 | 7,000m | 2:06.6 | 172 | 892 | 35 | 163 |
| 4:14.2 | 8,000m | 2:07.1 | 170 | 886 | 35 | 167 |
| 4:14.9 | 9,000m | 2:07.4 | 169 | 881 | 34 | 167 |
| 4:14.1 | 10,000m | 2:07.0 | 171 | 887 | 34 | 166 |
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Workout Graph
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