Carlos Hybrid athlete 1:00:05 BikeErg
29,868m
Meters
1:00:05.5
Time
2:00.7
Pace
981
Calories
148
Heart Rate
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 984 |
| RPM | 74 |
| Revolution Count | 4492 |
| Power/kg | 2.58 |
| Drag Factor | 99 |
October 14, 2024 19:21:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:00:05.5 | 29,868m | 2:00.7 | 199 | 984 | 74 | 148 |
| 5:00.0 | 2,530m | 1:58.5 | 210 | 1022 | 82 | 138 |
| 10:00.0 | 2,512m | 1:59.4 | 205 | 1007 | 79 | 147 |
| 15:00.0 | 2,515m | 1:59.2 | 206 | 1009 | 72 | 146 |
| 20:00.0 | 2,517m | 1:59.1 | 207 | 1011 | 75 | 149 |
| 25:00.0 | 2,406m | 2:04.6 | 181 | 921 | 71 | 142 |
| 30:00.0 | 2,384m | 2:05.8 | 176 | 904 | 75 | 138 |
| 35:00.0 | 2,520m | 1:59.0 | 207 | 1013 | 79 | 156 |
| 40:00.0 | 2,550m | 1:57.6 | 215 | 1039 | 76 | 159 |
| 45:00.0 | 2,413m | 2:04.3 | 182 | 926 | 73 | 153 |
| 50:00.0 | 2,489m | 2:00.5 | 200 | 987 | 75 | 155 |
| 55:00.0 | 2,497m | 2:00.1 | 202 | 994 | 72 | 160 |
| 1:00:00.0 | 2,507m | 1:59.6 | 204 | 1002 | 70 | 145 |
| 1:00:05.5 | 27m | 3:23.7 | 41 | 442 | 76 | 143 |
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Workout Graph
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