Fergus O Driscoll 5:21 row
1,199m
Meters
5:21.3
Time
2:13.9
Pace
71
Calories
139
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 24 |
| Stroke Count | 131 |
| Drag Factor | 134 |
March 06, 2019 20:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:21.3 | 1,199m | 2:13.9 | 146 | 800 | 24 | 139 |
| 2:11.5 | 500m | 2:11.5 | 154 | 829 | 26 | 142 |
| 4:22.2 | 500m | 2:10.7 | 157 | 839 | 24 | 142 |
| 5:17.0 | 199m | 2:17.6 | 134 | 761 | 23 | 133 |
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