Fergus O Driscoll 5:24 row
1,223m
Meters
5:24.5
Time
2:12.6
Pace
73
Calories
147
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 28 |
| Stroke Count | 147 |
| Drag Factor | 128 |
April 29, 2020 13:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:24.5 | 1,223m | 2:12.6 | 150 | 815 | 28 | 147 |
| 5:00.0 | 1,135m | 2:12.1 | 152 | 821 | 29 | 149 |
| 5:24.5 | 89m | 2:17.6 | 134 | 761 | 24 | 146 |
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