Fergus O Driscoll 5x2:00/1:00r row
2,676m
Meters
10:00.0
Time
1:52.1
Pace
189
Calories
171
Heart Rate
| Rest Distance | 224m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 2,900m |
| Overall Time | 15:00.0 |
| Average Watts | 248 |
|---|---|
| Calories Per Hour | 1154 |
| Stroke Rate | 29 |
| Stroke Count | 315 |
| Drag Factor | 131 |
May 03, 2020 14:38:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,676m | 1:52.1 | 248 | 1154 | 29 | 171 |
| 2:00.0 | 527m | 1:53.8 | 237 | 1116 | 30 | 163 |
| 2:00.0 | 532m | 1:52.7 | 244 | 1139 | 29 | 169 |
| 2:00.0 | 532m | 1:52.7 | 244 | 1139 | 29 | 171 |
| 2:00.0 | 538m | 1:51.5 | 252 | 1168 | 30 | 174 |
| 2:00.0 | 547m | 1:49.6 | 265 | 1212 | 31 | 179 |
| r224m |
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Workout Graph
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