Fergus O Driscoll 5x2:00/1:00r row
2,662m
Meters
10:00.0
Time
1:52.6
Pace
187
Calories
164
Heart Rate
| Rest Distance | 186m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 2,848m |
| Overall Time | 15:00.0 |
| Average Watts | 245 |
|---|---|
| Calories Per Hour | 1141 |
| Stroke Rate | 29 |
| Stroke Count | 311 |
| Drag Factor | 131 |
May 03, 2020 14:14:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,662m | 1:52.6 | 245 | 1141 | 29 | 164 |
| 2:00.0 | 525m | 1:54.2 | 234 | 1106 | 31 | 154 |
| 2:00.0 | 527m | 1:53.8 | 237 | 1116 | 29 | 160 |
| 2:00.0 | 532m | 1:52.7 | 244 | 1139 | 29 | 165 |
| 2:00.0 | 537m | 1:51.7 | 251 | 1163 | 29 | 169 |
| 2:00.0 | 542m | 1:50.7 | 258 | 1187 | 30 | 172 |
| r186m |
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Workout Graph
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