Fergus O Driscoll 5x2:00/1:00r row
2,713m
Meters
10:00.0
Time
1:50.5
Pace
195
Calories
176
Heart Rate
| Rest Distance | 216m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 2,929m |
| Overall Time | 15:00.0 |
| Average Watts | 259 |
|---|---|
| Calories Per Hour | 1190 |
| Stroke Rate | 31 |
| Stroke Count | 329 |
| Drag Factor | 130 |
May 17, 2020 21:19:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,713m | 1:50.5 | 259 | 1190 | 31 | 176 |
| 2:00.0 | 536m | 1:51.9 | 250 | 1158 | 30 | 169 |
| 2:00.0 | 543m | 1:50.4 | 259 | 1192 | 32 | 175 |
| 2:00.0 | 543m | 1:50.4 | 259 | 1192 | 31 | 176 |
| 2:00.0 | 544m | 1:50.2 | 261 | 1197 | 31 | 179 |
| 2:00.0 | 549m | 1:49.2 | 268 | 1222 | 31 | 182 |
| r216m |
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Workout Graph
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