Fergus O Driscoll 5x2:00/1:00r row
2,701m
Meters
10:00.0
Time
1:51.0
Pace
194
Calories
166
Heart Rate
| Rest Distance | 236m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 2,937m |
| Overall Time | 15:00.0 |
| Average Watts | 255 |
|---|---|
| Calories Per Hour | 1179 |
| Stroke Rate | 29 |
| Stroke Count | 318 |
| Drag Factor | 128 |
May 17, 2020 20:55:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,701m | 1:51.0 | 255 | 1179 | 29 | 166 |
| 2:00.0 | 533m | 1:52.5 | 245 | 1144 | 29 | 140 |
| 2:00.0 | 538m | 1:51.5 | 252 | 1168 | 30 | 168 |
| 2:00.0 | 541m | 1:50.9 | 257 | 1183 | 30 | 173 |
| 2:00.0 | 543m | 1:50.4 | 259 | 1192 | 30 | 174 |
| 2:00.0 | 547m | 1:49.6 | 265 | 1212 | 30 | 177 |
| r236m |
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Workout Graph
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