Fergus O Driscoll 6x3:00/1:30r row
4,745m
Meters
18:00.0
Time
1:53.8
Pace
333
Calories
172
Heart Rate
| Rest Distance | 335m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 5,080m |
| Overall Time | 27:00.0 |
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1117 |
| Stroke Rate | 25 |
| Stroke Count | 491 |
| Drag Factor | 129 |
May 15, 2020 17:11:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:00.0 | 4,745m | 1:53.8 | 237 | 1117 | 25 | 172 |
| 3:00.0 | 773m | 1:56.4 | 222 | 1063 | 21 | 136 |
| 3:00.0 | 781m | 1:55.2 | 229 | 1087 | 22 | 175 |
| 3:00.0 | 786m | 1:54.5 | 233 | 1102 | 24 | 176 |
| 3:00.0 | 796m | 1:53.0 | 242 | 1133 | 26 | 179 |
| 3:00.0 | 801m | 1:52.3 | 247 | 1149 | 29 | 181 |
| 3:00.0 | 808m | 1:51.3 | 253 | 1171 | 30 | 185 |
| r335m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.