Fergus O Driscoll 21:30 row
5,056m
Meters
21:30.0
Time
2:07.5
Pace
313
Calories
123
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 880 |
| Stroke Rate | 26 |
| Stroke Count | 567 |
| Drag Factor | 128 |
June 26, 2020 18:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:30.0 | 5,056m | 2:07.5 | 169 | 880 | 26 | 123 |
| 5:00.0 | 1,129m | 2:12.8 | 149 | 813 | 25 | 105 |
| 10:00.0 | 1,153m | 2:10.0 | 159 | 847 | 26 | 130 |
| 15:00.0 | 1,182m | 2:06.9 | 171 | 889 | 27 | 138 |
| 20:00.0 | 1,203m | 2:04.6 | 181 | 921 | 28 | 104 |
| 21:30.0 | 389m | 1:55.6 | 226 | 1078 | 26 | 140 |
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Workout Graph
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