Fergus O Driscoll 21:22 row
5,021m
Meters
21:22.1
Time
2:07.6
Pace
311
Calories
136
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 28 |
| Stroke Count | 607 |
| Drag Factor | 128 |
July 04, 2020 17:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:22.1 | 5,021m | 2:07.6 | 168 | 878 | 28 | 136 |
| 5:00.0 | 1,148m | 2:10.6 | 157 | 839 | 27 | 140 |
| 10:00.0 | 1,154m | 2:09.9 | 159 | 848 | 27 | 143 |
| 15:00.0 | 1,192m | 2:05.8 | 176 | 904 | 30 | 144 |
| 20:00.0 | 1,198m | 2:05.2 | 178 | 913 | 30 | 154 |
| 21:22.1 | 330m | 2:04.3 | 182 | 925 | 28 | 101 |
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Workout Graph
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